DNA damage is assessed in users of aluminum cookware. “Over the last decades, the toxicity of aluminum for humans has been heavily discussed and is still not completely clarified.” Those occupationally exposed to aluminum—for instance, in smelter plants—suffer from oxidative stress and free radicals that can damage their DNA. What about just using aluminum cookware? […] More
An employee wellness program policy highlights the organisational vision to enhance employee health and well-being. A wellness policy seeks to assist employees in achieving their health goals at a fundamental level. It covers areas such as weight management, improvement in fitness level, metabolic health parameters, stress management, mobility, flexibility, and immunity buildup as the starting […] More
26 Dec, 2023 Optifast Weight Loss, Weight Loss Tips healthy weight loss programs, Medical Weight Loss Program, OPTIFAST, optifast hackensack, optifast new jersey, optifast weight loss programs, optifast weight loss tips, weight loss tips, weoght loss new jersey As you embark on your Optifast Diet you’ll become familiar with the powder shake mixes. These mixes […] More
Maca root and ashwagandha are two well-known medicinal herbs with long histories of traditional usage. Despite originating from different parts of the world, they are often used for similar purposes. In this article, we will explore the key differences between these herbs and dive deeper into whether it’s safe and beneficial to use them together. […] More
Those on a healthy plant-based diet who have elevated homocysteine levels despite taking sufficient vitamin B12 may want to consider taking a gram a day of contaminant-free creatine. The average blood levels of homocysteine in men are about 1.5 points higher than in women, which may be one of the reasons men tend to be […] More
The strong link between the physical and nutritional wellbeing of employees and their productivity and engagement is a well-established fact. Promoting wellness within the workplace, where an employee invests a meaningful portion of their day, has a significant and transformative impact. That is where corporate wellness programs play a crucial role. It is a mix […] More
The Optifast weight loss program is inherently different from other weight loss programs. To start, it isn’t set up around unrealistic expectations. When you start an OPTIFAST program, you know what you are walking into. There is research and the program is science-based, which can help you create realistic expectations that will help you move […] More
Cryotherapy is gaining traction as a trendy weight loss method, offering the promise of fat reduction and a metabolism boost. Imagine stepping into a chamber as cold as -130°C and walking out with the potential to shed stubborn fat. This once-exclusive treatment is now available beyond high-end clinics, even reaching home setups. But does cryotherapy […] More
The first study in history on the incidence of stroke in vegetarians and vegans suggests they may be at higher risk. “When ranked in order of importance, among the interventions available to prevent stroke, the three most important are probably diet, smoking cessation, and blood pressure control.” Most of us these days are doing pretty […] More
More than ever, businesses need to be mindful about keeping employee wellness at the centre of their functioning. The traditional employer-employee connection has evolved. It’s no longer just about the paycheck; it’s about fostering a workplace where health and well-being take centre stage. No matter the size of your business, a happy workforce means a […] More
Optifast Weight Loss Family dynamics will have a large influence on your eating habits throughout the course of your life. The problem is that not everyone comes from a particularly healthy family. Moms and Dads have their own struggles with eating behaviors that they too often pass down to their kids—something you may be familiar […] More
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