Simple Weight Loss Tips to Help You Achieve Maximum ResultsWhen you are starting on a new weight loss program, it is important that you see the results that you are trying to achieve so that you can maintain the motivation needed to stick with your goals. There are many different types of diets and weight […] More
CHEAT ON APPLES WITH QUESTIFIED BAKED APPLES. Forget everything you thought you knew about apples. These cute little Fuji apples just got a major glow-up into something that could totally headline at a bougie five-star restaurant. And thanks to some magical crumble vibes from Quest Apple Pie Protein Bars, this recipe is a seriously delicious […] More
When a person is trying to lose weight, it is common to get stuck in the rut of focusing on the wrong things in their diet. Instead of getting side-tracked by habits and foods that don’t really matter, you might consider talking with a weight loss physician to learn more about the factors that will […] More
CHEAT ON DONUTS WITH QUESTIFIED PEANUT BUTTER COATED CANDIES DONUTS. The only thing getting dunked around here is the myth that tasty treats can’t also crush your protein goals. Almond flour, Greek yogurt, and peanut butter just teamed up to create a donut so fluffy it practically levitates. Then we hit it with a sugar-free […] More
There is an old saying that confidence is something people are born with. This just isn’t true. Self-confidence is something that has to be nurtured and cared for. It stems out of underlying appreciation for yourself, and the acknowledgement that you deserve positive things to happen in your life. Unfortunately, confidence is something that many […] More
CHEAT ON CANDY BARS WITH QUESTIFIED PEANUT BUTTER COATED CANDIES BARS. This Halloween, skip the store-bought sugar bombs and summon these from your kitchen cauldron. Peanut butter, coconut flour, and Quest Vanilla Milkshake Protein Powder join forces to conjure up a treat so hauntingly delicious, it’s like dark magic at work. Topped with melted sugar-free […] More
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Identical twins don’t just share DNA; they also share a uterus. Might that help account for some of their metabolic similarities? “Fetal overnutrition, evidenced by large infant birth weight for gestational age, is a strong predictor of obesity in childhood and later life.” Could it be that you are what your mom ate? A dramatic […] More
We’ve all seen the advertisements and the shelves at the supermarket promoting new types of “healthier” waters that can do everything from boosting your immunity to revitalizing your entire body. Many of these products are also advertised as having zero calories. But what’s really in these new beverages that make them so good for you? […] More
Is it possible to reverse type 1 diabetes if caught early enough? The International Journal of Disease Reversal and Prevention has already had its share of miraculous disease reversals with a plant-based diet. For instance, one patient began following a whole food, plant-based diet after having two heart attacks in two months. Within months, he […] More
Although some people want to lose weight for a special event, most people who start a weight loss plan are looking for long-term results. We want to lose weight once and keep it off for life. Permanent weight loss success is the result of lifestyle changes and creating new habits, not short-term diets. Use these […] More
CHEAT ON BROWNIES WITH QUESTIFIED BAKE SHOP SPIDERWEB BROWNIES. Just wait ‘til you get tangled up in these chocolatey spiderwebs! Let’s be real – nobody wants to get spooked by scary amounts of sugar and net carbs. Thanks to sugar free chocolate and Quest Bake Shop Brownies this recipe is no tricks, all treats. Prepare […] More
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