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    How to Treat High Lp(a), an Atherosclerosis Risk Factor 

    What could help explain severe coronary disease in someone with a healthy lifestyle who is considered to be at low cardiovascular disease risk? A young man ended up in the ER after a heart attack and was ultimately found to have severe coronary artery disease. Given his age, blood pressure, and cholesterol, his ten-year risk […] More

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    Scales To Measure Employee Wellbeing

    Workplace wellness programs are gaining popularity as businesses deal with an ageing workforce, high obesity rates, physical inactivity, and unhealthy diets. Worldwide, there is a prevalence in the rise in chronic disease risks like diabetes, hypertension, and cancer. Employers value having healthy employees who are fully engaged, content, energetic, and dedicated to their roles.  While […] More

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    Mdslim – Optifast Weight Loss New Jersey

    11 Dec, 2023 Optifast Weight Loss, Weight Loss Tips healthy weight loss tips, improve confidence by weight loss, OPTIFAST, optifast diet, optifast hackensack, optifast medical weight loss, optifast new jersey, optifast weight loss programs, Weight Loss Exercise, weight loss new jersey After several weeks following the Optifast weight loss program, the transition period begins. The […] More

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    Eating to Lower Lp(a) 

    What should we eat—and not eat—to lower the cardiovascular disease risk factor lipoprotein(a)? Lipoprotein A, also known as Lp(a), is an independent, genetic, and causal factor for cardiovascular disease and heart attacks. At any level of LDL cholesterol, our risk of heart attack and stroke is two- to three-fold higher when our Lp(a) is elevated. […] More

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    Employee Wellness Incentive Program Ideas

    Most employees, confined to desks for most of a typical workday, are at a high risk of falling into a sedentary lifestyle. Most people working 9 to 5 office jobs move actively only during their commute. Even while working from home, there’s a risk of being inactive, especially with the convenience of scheduling virtual meetings, […] More

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    Tracking Weight Loss with Optifast

    Whatever you wish to accomplish in life, there are three fundamental steps you’ll have to take to get there. Set your goals Make a plan Monitor your progress as you set those plans in motion At the onset of your OPITFAST weight loss program you and your weight loss doctor will make a realistic goal […] More

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    Can We Safely Use Aluminum Foil, Bottles, and Pots? 

    DNA damage is assessed in users of aluminum cookware. “Over the last decades, the toxicity of aluminum for humans has been heavily discussed and is still not completely clarified.” Those occupationally exposed to aluminum—for instance, in smelter plants—suffer from oxidative stress and free radicals that can damage their DNA. What about just using aluminum cookware? […] More

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    Employee Wellness Policy | A Comprehensive Guide To Creating A Healthier Workplace

    An employee wellness program policy highlights the organisational vision to enhance employee health and well-being. A wellness policy seeks to assist employees in achieving their health goals at a fundamental level. It covers areas such as weight management, improvement in fitness level, metabolic health parameters, stress management, mobility, flexibility, and immunity buildup as the starting […] More

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    Best way to Lose Weight: Optifast Weight Loss

    26 Dec, 2023 Optifast Weight Loss, Weight Loss Tips healthy weight loss programs, Medical Weight Loss Program, OPTIFAST, optifast hackensack, optifast new jersey, optifast weight loss programs, optifast weight loss tips, weight loss tips, weoght loss new jersey As you embark on your Optifast Diet you’ll become familiar with the powder shake mixes. These mixes […] More

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    Is Creatine Safe and Efficient for High Homocysteine? 

    Those on a healthy plant-based diet who have elevated homocysteine levels despite taking sufficient vitamin B12 may want to consider taking a gram a day of contaminant-free creatine. The average blood levels of homocysteine in men are about 1.5 points higher than in women, which may be one of the reasons men tend to be […] More

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    How To Promote Wellness In The Workplace

    The strong link between the physical and nutritional wellbeing of employees and their productivity and engagement is a well-established fact. Promoting wellness within the workplace, where an employee invests a meaningful portion of their day, has a significant and transformative impact. That is where corporate wellness programs play a crucial role. It is a mix […] More

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